View Workout (Chris Dunn)
morning run
August 14, 2010 (Morning)
Exercise Type: Run
Weather: cool
Comments:
no problems, just easy short run, spent about half barefoot around a field
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 14:00 | 6:05 / Mile |