View Workout (Kaleb Keyserling)
Ridge + fields
September 18, 2008 (Morning)
Exercise Type: Run
Weather: low 70s
Comments:
easy run. Had to run early because of the bio seminar. Felt tired from yesterday and the week in general.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:00 | 7:30 / Mile | asics 1120 3 |