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Workout at UT fields

September 17, 2008 (Morning)

Exercise Type: Run

Weather: 80 degrees and 76% humidity

Comments:
Warmed up 2.5 miles in training shoes then did 300 fast on the track, 1 min. rec. jog, 4 x 600 (track/grass) w/2 min. rec., 300 fast, 2 x 600 w/2 min. rec. jog between, then had to coach progressive so no cool down.
50, 1:52,1:52,1:50,1:50, 50, 1:50,1:47
Really got the legs going today!!!