View Workout (Jerry Lundy)

Calendar - Statistics - Workouts

Return to Log Return to Log

3 mile training

August 16, 2010 (Morning)

Exercise Type: Run

Comments:
Collin ran the whole way and had a sprint in him at the end!!

Distance Duration Pace Interval Type Shoes
3.0 Miles 31:28 10:29 / Mile    

Share on Facebook | Public Link