View Workout (Matt Riley)
Fig 8/Campus
September 18, 2008 (Afternoon)
Exercise Type: Run
Weather: warm and sunny
Comments:
Felt tired at the start. Ran easy with Matt Davis. Talked the whole time. No swim.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:14:00 | 7:24 / Mile | DS Trainers XII numero dos |