View Workout (Adam Snow)
Fogo trail run
August 14, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
I run and let the miles paint me like tatoos.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.77 Kilometers | 53:42 | 5:29 / Kilometer | Easy |