View Workout (Adam Snow)
Fogo trail run2
August 15, 2010 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Went to Frenchman's Beach, slow run because of the terrain. Too pissed at the trip to finish up the miles.
Parts were more like hiking than running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.85 Kilometers | 1:13:42 | 6:47 / Kilometer | Long |