View Workout (Kendra Zaffuto)
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Congrats Triathletes!
August 16, 2010 (Morning)
Exercise Type: Run
Weather: nice
Comments:
45 min mild run
stretch / core later
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.7 Miles |
45:00 |
9:34 / Mile |
Recovery
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