View Workout (Julia Heller)
(Untitled)
August 16, 2010 (Morning)
Exercise Type: Run
Comments:
It was okay. It felt good but it didn't feel very fast. After we worked on form (awkward...) and did a terrible workout. Well I mean it was good but hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:45 | 8:45 / Mile |