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Boiling Hot

August 13, 2010 (Afternoon)

Exercise Type: Run

Weather: All the thermometers exploded

Distance Duration Pace Interval Type Shoes
4.3 Miles 36:32
2.15 Miles 18:14 8:28 / Mile Steady State Asics GT-2150
2.15 Miles 18:18 8:30 / Mile Steady State Asics GT-2150

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