View Workout (Angelica Yi)
(Untitled)
August 16, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Nike Zoom Structure Triax +12 | ||
| 3.0 Miles | Interval | Nike Zoom Structure Triax +12 | ||
| 2.0 Miles | Cooldown | Nike Zoom Structure Triax +12 |