View Workout (Keith Behrman)
Cedar Trail + Loring
August 16, 2010 (Morning)
Exercise Type: Run
Comments:
Run with Dallas and Ben? (Dallas' former teammate from LAX). Cut the run short because Ben had a knee problem. Felt pretty good overall though. Love this weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:15:00 | 7:08 / Mile | Mizuno Wave Elixir III - Alpha |