View Workout (Rusty McCrea)
Hills
August 16, 2010 (Morning)
Exercise Type: Run
Weather: Great
Comments:
4 sets, not feeling amazing, but total time for each set was.
4:08
4:06
4:05
4:07
I love hills though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |