View Workout (Courtney Luensman)
(Untitled)
August 16, 2010 (Afternoon)
Exercise Type: Run
Comments:
first run back at school with the team. they went faster than I have been going and it was hard. went 25 min and the last ten I dropped back.
back on the trail...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 | Kayano 16 |