View Workout (Brian Leung)
double
September 18, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Met up with Maag, Hudson, Joe, Jimmy, and Higginson at Dillon gym. Went for the same loop that we did on Tuesday. The shins felt amazing during the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 35:24 | 6:56 / Mile | Nike Structure Triax |