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Crippen Hill

August 15, 2010 (Afternoon)

Exercise Type: Run

Weather: 85 Sunny

Comments:
We started off a little slower this year than we have in the past, so I was ok even though I had a horrible cramp in my back. I handled the hill better than I ever have before if that's worth anything. It was tough, but not excruciating. I didn't really feel great for the rest of the run and my ankle was bothering me on the way back. I actually negative split it this year by 6 seconds!