View Workout (Jesse Jaeger)
(Untitled)
September 19, 2008 (Morning)
Exercise Type: Run
Comments:
MORNING RUN
Random around YCP Campus
Was trying to go slow, even thought of the other day when I thought I was going slow but wasn't so I intentionally shortened my stride. Had a lot of hop in my step. Still wound up going too fast but this time after I realized how fast I was going I still felt like I was barely moving. Kind of cool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:02 | 7:00 / Mile | Brooks Infiniti (pair 2) |