View Workout (Corey Williams)
(Untitled)
August 17, 2010 (Morning)
Exercise Type: Run
Comments:
another 8 mile run, and i felt alright, but i still think i felt better yesterday. i was just tired and a little sore from both hills the two days before. it was really foggy and a little chilly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |