View Workout (Robert Ontko)
Abraham's Hollow
August 16, 2010 (Morning)
Exercise Type: Run
Weather: Comfortable
Comments:
Abraham's Hollow
Morning, comfortable, decent run, ended up finishing with Nick and Double D (David Dixon), stretch, 40 Eagle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:24:04 | 7:00 / Mile | Long | Asics 3010-2 |