View Workout (Marty Grover)
OLSH Alumni Race
August 13, 2010 (Morning)
Exercise Type: Run
Comments:
Ran pathetically slow but still won. Felt like crap from the cold I've had all week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Nimbus 12s |