August 16, 2010 (Morning)
Exercise Type: Run
Comments:
Ran Abraham's Hollow hill today. It ended up turning into the longest run I've had for a while. I felt a little tired at first, but got much better as the run went along. Shin wasn't really a bother.
Taking tomorrow off, no time trial, no intersquad. Its hard for me to step back from the competition, but I'd rather take a back seat now and step into the driver's seat later. I'm interested to see where I am in about two weeks. I'm hoping by then I can be able to handle some workouts.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Nimbus 12s |