View Workout (Kendra Zaffuto)
text me!
August 17, 2010 (Morning)
Exercise Type: Run
Weather: cool
Comments:
because I have texting!!! wa hoo!!!!!!!!!!!!!!!!
45 min medium
stretch / weights later
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 45:00 | 8:19 / Mile | Training |