View Workout (Patrick Meyers)
(Untitled)
August 17, 2010 (Morning)
Exercise Type: Run
Comments:
legs felt okay. knee felt good before was not spectacular a few hours after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:30 | 7:22 / Mile | Inspire 2 |