View Workout (Suzanne Anderson)
(Untitled)
August 17, 2010 (Afternoon)
Exercise Type: Run
Weather: 90 Hot
Comments:
Ran after school so we could get to Jesse's back to school picnic. It was tough. My legs were a bit sore from yesterday and for some reason felt like led.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:35 | 8:44 / Mile | Easy | Mizuno Wave Rider 13 |