View Workout (Ethan Teare)
Crippen Hill
August 15, 2010 (Morning)
Exercise Type: Run
Comments:
Crippen hill today at camp! Made it to the top pretty well..and then went out about 2.5 more so I was out 5 and did 10 total. On the way back, was with Austin, Ladelfo, and Paul C. Good run. Nice change of scenery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Gel Nimbus 12 - Blue |