View Workout (Marisa "Quicksand" "Equine" Messina :))
week 11 day 5
August 17, 2010 (Morning)
Exercise Type: Run
Weather: 75
Comments:
felt so miserable! legs tired and heavy. Thought i'd do a loop and then add on, but ended up doing the loop and going back home and eating a bunch of food instead. Oops.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 28:30 | Easy |