View Workout (Ethan Teare)
Airport Run
August 17, 2010 (Morning)
Exercise Type: Run
Comments:
Airport run short loop this morning and then a little bit farther after getting back for a total of a bit less than 6. Then back to cleveland.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 41:00 | 7:11 / Mile | Easy | Gel Nimbus 12 - Blue |