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strained calf

September 20, 2008 (Morning)

Exercise Type: Run

Weather: great

Comments:
Mile 1: 8:49 pace
Mile 2: 8:48 pace
Mile 3: 8:43 pace
Mile 4: 8:48 pace
Mile 4.83: 8:41 pace

Felt a pinch in my right calf and pulled up to stretch. Decided since I am a week ahead in my training to walk home and not hurt the calf anymore.

I had plenty of gas and was working on a really good time - but the long term goal is more important than today's goal.