View Workout (Anthony Belber)
Best run in a few weeks... at night of course
August 7, 2010 (Night)
Exercise Type: Run
Weather: humid 80s
Comments:
With Jason C. Crescent in the dark and Loughboro. Brisk and felt good. Flew home from Nantucket in afternoon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:13:00 | 7:18 / Mile | Training |