View Workout (Anthony Belber)
Long run
August 6, 2010 (Morning)
Exercise Type: Run
Weather: 70s, humid
Comments:
Alone and bored. Miacomet and wandering the south shore, Surfside, circled airport and returned along Milestone. Got it done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.0 Miles | 2:05:00 | 7:21 / Mile | Long |