View Workout (Ben Yavitt)
cardio room
August 18, 2010 (Afternoon)
Exercise Type: Bike
Comments:
Biked in cardio room with Brandon and Quinn before the time trial. Got a really good workout. Talked to new trainer Jessica today and I might be in and out learning new stretches.
Buddies with Brandon
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |