View Workout (Joe Uhan)
South Eugene short + SEHS 200s
August 17, 2010 (Morning)
Exercise Type: Run
Comments:
Felt OK on the run and stronger on the 200s, though they were hardly faster. A decent head/sidewind is my excuse: 32, 32, 31, "31.0".
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |