View Workout (Brian Leung)
Running Back Home
September 20, 2008 (Morning)
Exercise Type: Run
Weather: sunny yet cool
Comments:
I ran home in the morning so I could get a haircut and pick out which suit I will using for the event this Monday. The shins felt great during the entire run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:03:59 | 6:23 / Mile | Asics Kayano |