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Easy Run

August 12, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.5 Miles 30:29
0.8 Miles 7:30 9:22 / Mile Warmup Asics Nimbus 11 #1
2.7 Miles 22:59 8:30 / Mile Easy Asics Nimbus 11 #1

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