View Workout (Dan Snitzer)
Tuesday Night
August 18, 2010 (Night)
Exercise Type: Run
Weather: cool, calm
Comments:
Good run, felt fast. Stopped to adjust tape on heel where it's cut and broke tempo. Try to heal heel!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Miles | 31:11 | |||
| 4.55 Miles | 31:11 | 6:51 / Mile | Training | Asics DS 14 ONE |
| 0.5 Miles | Cooldown | Asics DS 14 ONE |