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Como Relays

August 18, 2010 (Night)

Exercise Type: Run

Comments:
Como relays part 2, 6xmile. I ran first this time, Dallas ran second. Felt pretty damn good today. First mile felt like nothing. Second and third were still pretty easy. It was slightly faster than AT pace, but I was certainly not all out. I did get out a little hard on the first one, but I was just running with people. The next two were slower because I was by myself. The team in front of me was so far up there that I didn't want to put that much exertion to try and catch them. No point.

4:59 (me)
5:12
5:07 (me)
5:19
5:07 (me)
5:11