September 19, 2008 (Morning)
Exercise Type: Run
Weather: 70s, sneaky humid
Comments:
Did circuits in the AM and waited to run with Finch and Meyers. Per usual, Finch said he'd be going "easy" but it seems as though we jumped immediately into 6:30 pace. I hate doing that. I don't mind 6:30, or even faster, but not 'til I'm quite warmed up.
My legs felt like garbage today. The effort didn't seem like much, but trashy legs made it feel fast. We split a 6:20ish on Hell's and sped up once on campus. Nothing to look at, really, though Finch and Tony were looking much harder than I was.
Overall, felt like garbage. Kind of annoying. I'm not sure if it's just bad luck/coincidence, or what, but I always feel like shit when I run with Finch.
On the bright side, Finch said he'd talk to Kelly Mortenson at RNF to get me on the team. Apparently they need washed up/never-will-be's on their squad this fall and next spring. If nothing else, this will be good motivation to get my shit together this fall.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles |