View Workout (Tim Hall)
down memory lane
August 18, 2010 (Afternoon)
Exercise Type: Run
Weather: post rain, cloudy, nice
Comments:
had a bad day so i went for a run with squeak. was going to do 5 to the cemetarya nd back but added a campus loop for shits and giggles. hip did great, we ran easy and didn't push it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:08 | 7:45 / Mile | Asics 2150 |