View Workout (Ben Yavitt)
Old pool
August 19, 2010 (Afternoon)
Exercise Type: Swim
Comments:
Doubled today. Felt fine lots of freshmen around the pool which was kinda odd.
Talked to coach today and this year is all about steeple. It is unrealistic that I will be able to race in a cross race, so I am focusing towards track. ATL.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |