View Workout (Chris Wade)
Crippen Hill.... sort of
August 15, 2010 (Afternoon)
Exercise Type: Run
Weather: hot, humid
Comments:
Half-way up Crippen Hill with Ben. Solid little run. Felt really good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Asics Gel-1150 |