View Workout (Corey Williams)
(Untitled)
August 19, 2010 (Morning)
Exercise Type: Run
Comments:
ran around the 5k course with the team. it wasnt too bad but i was a little tired so me ethan and peter slowed down and ran on our own. got another five for ten on the day. forgot my watch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |