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Cross Country Practice
August 19, 2010 (Morning)
Exercise Type: Run
Weather: 82
Comments:
hills(8)
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.5 Miles
|
0:00
|
0.5 Miles |
|
|
Warmup
|
Nike shoes
|
4.0 Miles |
|
|
Hills
|
Nike shoes
|