View Workout (Tim Smith)
Biking
September 18, 2008 (Afternoon)
Exercise Type: Run
Weather: Inside
Comments:
I biked in the cardio room with Petro and Paul. Coach told me to take the day off because I haven't taken a day off since May 30.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |