View Workout (Tim Smith)
Recovery Day
September 19, 2008 (Morning)
Exercise Type: Run
Weather: 50 Cloudy
Comments:
This went well for the most part, but I was stung by a wasp and almost hit by a car. My legs were a little tighter than I'd have liked.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | New Balance 451 |