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Calvin College Invite

September 20, 2008 (Morning)

Exercise Type: Run

Weather: 78 Sunny

Comments:
2 mi. warm-up
8k 27:23
3.5 mi. cooldown

I felt pretty good during this, although I cramped up some in the last mile. My legs were tired toward the end. Overall, I had a great day, running a 53 second PR and PRing in back to back cross-country races for the first time in five years.