View Workout (Robert Ontko)

Return to Log

What Brass Balls Sound Like.

August 20, 2010 (Morning)

Exercise Type: Run

Weather: Comfortable and sunny

Comments:
XCFH, Cedar, Veale, N Park, Horseshoe Lake bridge, S Park, Shaker, West Park, Brook, N Park, Veale

Carried the Big Balls Award in my backpack on my down to Veale, which made a lot of clanging(well they have been unused since track season), started out from Veale with the entire team, we soon got strung out, and I ran in the front group, turned off with Ethan T. and Austin, decent run, stretch, 30 Eagle, disappointed in the lack of breakfast (thanks to Chris Kelly for the half bagel), strengh/range of motion test went OK, simple strength tutorial after lunch, don't know how the M/W schedule will work out though.