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North Park Run

August 20, 2010 (Morning)

Exercise Type: Run

Weather: 70 Sunny

Comments:
Veale up North Park to Eaton to South Park back (with Carter, Link, Mitchell, Wyatt, Chicago Chris)-

I was originally planning to add on more when we got back, but I was not feeling good at all so I just did eight. I felt less sore than I have recently, but I tasted vomit a couple times and had a headache. My breathing was also heavier than I felt the run warranted. My guess was that my glycogen stores are depleted from running sixteen miles yesterday.

Distance Duration Pace Interval Type Shoes
8.0 Miles 59:54 7:29 / Mile   New Balance 410