August 20, 2010 (Morning)
Exercise Type: Run
Comments:
felt a little tired going into this, as i'd waken up at 530; also ran pretty hard yesterday. felt like i could really go for the first four or so, then my body started to feel absolutely exhausted. ran around for a bit afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |