View Workout (Keith Behrman)
Lake St ++
August 20, 2010 (Morning)
Exercise Type: Run
Comments:
Yawn. Shin-splinty esque pain in left leg. I'll ice it, or something.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:07:00 | 6:42 / Mile | Mizuno Wave Elixir III - Alpha |