View Workout (Camille McKeon)
Sat @ WB
August 21, 2010 (Morning)
Exercise Type: Run
Weather: 72 & humid
Comments:
Dynamics, run, stretch
Another rough one after a 56 hour week @work, dragged my butt out there following after Marylou, thank God she was there to motivate me. Kristen was there for the loop in the beginning, another motivator!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.23 Miles | 1:19:00 | 10:55 / Mile |